Posts

Image
  7 Signs You Are Dealing With High-Functioning Depression Many people live with what’s known as high-functioning depression- a type of depression that’s often overlooked, because on the outside, everything looks fine. However, simply functioning is not indicative of prospering. Knowing the signs is the first step towards healing. In this piece, you will learn about the 7 signs of high-functioning depression, how to treat them, and about antidepressants such as  Seroquel 100mg  and  Duloxetine 30 mg . So, let us begin. And, here we go.   What is High-Functioning Depression? High-functioning depression has no official diagnosis, but it often mirrors persistent depressive disorder (also known as  Dysthymia ). With this type of depression, the breakdowns are fewer, but you are always feeling emotionally and physically exhausted behind locked doors.  It does not affect your daily life; you go to work, socialize, handle responsibilities, but every day feels...
Read more
Image
  10 Habits That Escalate Sleep Problems Sleep problems often start with everyday habits we overlook—what seems harmless during the day could be silently sabotaging your night’s rest. Both our physical and mental health depend on getting enough sleep. Unfortunately, a lot of people have trouble getting the good sleep they require, frequently as a result of everyday routines that interfere with sleep. This is why there are  sleep aids for adults  in the form of medicines and equipment to treat  sleep disorders . Your ability to get a decent night’s sleep can be greatly impacted by several conditions, such as stress, poor lifestyle choices, and unhealthy sleep patterns.  Many individuals thus use  sleep supplements  to get a sufficient amount of sleep. This blog post will go over 10 common problems that may impact the quality of your sleep and how to fix them for deeper, more restful sleep.   10 Habits That Escalate Sleep Problems Disruptive Sleep R...
Location: United States
Read more

How to Deal With Depression in Your Early 20s

Image
Your 20s are often considered the “best years of your life”. But let’s be honest: depression in early 20s can hamper all the happy moments and time. Dealing with job pressure, relationships, financial stress, and health concerns can be overwhelming. Also, depression is not just a 20s thing; it can strike anyone, anytime. According to the studies from the Centers for Disease Prevention and Control (CDC), people between the ages of 18 and 29 are most likely prone to depression. Early adulthood depression is, however, manageable with depression treatment for young adults.  In this blog, we will break down the symptoms you might experience when you are depressed, why it happens, and how to deal with it with some effective tips. Also, learn about the  anti-depression pills  for a better recovery. First, let’s know what depression is.   What is Depression? Depression  is not just you feeling sad for a few days; it’s a medical condition that affects the way you feel, t...
Post a Comment
Read more

10 Biological Causes of Depression: A Complete Guide

Image
  Depression arises from a web of biological causes—genetic predisposition, monoamine and glutamate/GABA imbalance, chronic inflammation, HPA axis dysregulation, BDNF reduction, impaired neurogenesis, mitochondrial dysfunction, and gut-brain miscommunication—all contributing to mood, cognition, and brain structure changes.  This guide explores the top 10 biological causes of depression driving depressive disorders. Top 10 Biological Causes of Depression   Genetic Vulnerability Family and twin studies reveal that 40–50% of depression risk is heritable. Variants in genes like 5-HTTLPR (serotonin transporter), BDNF, CRHR1, and FKBP5 are implicated, especially when combined with life stress. Monoamine Neurotransmitter Deficits Historically, depression has been linked to low serotonin, norepinephrine, and dopamine. Notably, cerebrospinal analyses show reduced dopamine metabolite levels in depressed patients . These deficits underlie mechanisms of antidepressants and dopamine-b...
Read more